Signs and Symptoms of Low Testosterone Level In Men

Health / By

Improper lifestyle such as poor dietary intake, excessive alcohol consumption, smoking, use of drugs and lack of physical activities such as exercise and walk is causing low testosterone levels in young adult males as well. The testosterone is the key element in adding the manliness in the male. This hormone is not only important for the sexual performance and functionality (sperm and sex drive stimulation) of males but is also essential for male appearances such as beard, and muscle building. Moreover, low testosterone levels also cause tiredness and fatigue. Men with low testosterone levels can get exhausted easily and are unable to perform high-intensity work.

As this problem is common among men from different walk of life and age groups, therefore, pharmacists have come up with different testosterone boosters also known as testosterone supplements. One such famous and effective T-booster is the ‘Testogen’ that is believed to have some amazing results.

If you are someone who is not sure whether you need to use supplements or whether your testosterone level is in balance or not then continue reading this article. In this article, we have shared some of the common symptoms and signs that indicate someone is running low on testosterone.

Can You Take Any T-Booster?

Well, before we discuss the symptoms and signs of low testosterone levels, first discuss whether you could use just any supplement or booster. No, you cannot use just anything to boost your testosterone level. It is because our body does not respond well to all the ingredients and components. It doesn’t recognize all the ingredients and when the body doesn’t recognize something, it treats it like a foreign particle which causes unpleasant side-effects. Some of these side-effects could be temporary but some could be long-term that can minimize the release of natural testosterone more. Hence, it is important to use approved supplements like Testogen but don’t use without your GP’s prescription.

Signs and Symptoms of Low Testosterone In Adult Males:

When the testosterone level decreases below a certain level, men can experience a number of signs and symptoms. These symptoms are the red flags which indicate that the sexual performance and functionality of males are being affected. Normally, when the testosterone level in males decreases below 300 nanograms per deciliter (ng/dL), it means they are low on testosterone.

If someone’s testosterone level goes below 300 ng/dL a man can experience following subtle signs and symptoms. We have shared 12 such signs that a man on low testosterone level may experience. One can experience two or more symptoms of low testosterone at a time.

  • Low Sex Drive:

Testosterone is the hormone that is responsible for the production of libido in men. Libido means the sex drive or sex desire in men. Normally young males have better and increased sex drive because of high testosterone level and this is exactly opposite for older men that have a low sex drive. Similarly, young adult males who have low testosterone level also have decreased sex desire or sex desire. They experience a drastic and sudden drop in the sex drive because of low testosterone level.

  • Erectile Dysfunction:

Testosterone is not only important for sex drive but it is also essential for causing the erection in males. Without testosterone, men may find it difficult to experience erection before having sex. Although testosterone alone does not cause an erection it still plays a key role in achieving and maintaining the erection in males. If a man is unable to achieve or maintain erection it may indicate low testosterone level.

  • Change In Semen:

Semen or sperm production is also directly associated with testosterone levels. Decreased testosterone level in males can affect semen production. It not only reduces semen production but sometimes changes the color as well as the semen thickness. It’s a clear sign that the person is experiencing low testosterone.

  • Fatigue:

Low testosterone is also responsible for fatigue and exertion in males. Men with low testosterone get tired and exhausted easily.

  • Hair Loss:

Another sign of low testosterone in males is the baldness or sudden hair loss. Testosterone has a key role in the development of male physical appearances. When the testosterone level decreases, it is common that men experience complete or partial baldness or hair loss.

  • Decrease In Muscle Mass:

Low testosterone level also causes a decrease in muscle mass. It especially affects the biceps and triceps muscles and thigh area. Athletes and sportsmen, therefore, prefer to take T-supplements such as ‘Testogen’, so that they don’t run low on testosterone level.

  • Small Testicle Size:

Men with low testosterone level may or may not experience a reduction in the size of testicles. Because testosterone causes the development of testicles and penis in men. Hence, if the testosterone level decreases below 300 ng/dL there are chances of small-sized testicles.

In addition to the above symptoms and signs, men can also experience some other symptoms of low testosterone. These include sudden mood change, depression, and decreased bone mass, increased body fat, low blood counts and affected memory. It is therefore important to consult a physician as soon as these signs start to show up.

Your ultimate guide to buying the best pickleball paddle

Sports / By

There is always something additive about playing pickleball. This sport is very cool and interesting. People of all ages can play it. Pickleball equipment is also a fun aspect of the game. Having your own pickleball equipment will let you enjoy the game at any time. It is not always easy to find the right equipment, especially the paddle. Taking a look at the Best Pickleball Paddle Review can assist you though. Paddles are now made of different materials. This might make you feel a bit confused if you want to buy your first or your new paddle. If you want to know everything about buying a paddle, the following points can help you:

  • Why is it difficult to buy a paddle

There is no standard model of pickleball paddles that you can say it is the perfect fit for everyone. There are various paddles of different sizes, materials and colors. Each model can give some benefits and some cons. So, there is no specific model you can call it ideal. However, you can find the right one for you based on your playing experience and preferences.

  • It is all about power

Pickleball players can have different styles, techniques and experience in playing. However, powerful shots and ball strikes are what matter the most. A player should be able strike the ball fast and strongly that it lands exactly where he desires. All this can happen with the right type of paddles. There are different factors that affect the power and performance of a paddle. These factors include materials, weight and surface.

  • Weight is important

Weight is a critical factor in judging a paddle. However, it is not correct to buy a paddle due to its weight only. You should know that light paddles are not harmful to elbows. They are easier to control as well. However, heavy ones are not bad either. They are able to give you better performance regarding power. If you are starting your journey with pickleball, you might like what heavy paddles have to offer. In case you have elbow inflammation, a light paddle can be a right choice. As your skills grows, you might be happy with a mid-weight paddle.

  • How to pick the right grip

Grip sizes are diverse. You need to find the right size if you want to have the perfect performance. The size of your hand is the best most reliable method in determining the grip size. The perfect sizes of paddle grips should range between 4 and 4 and a half inches. You can use a bit of small or large grip too. However, picking a way too small or too large grip will make your playing anything but enjoyable. Reading the Best Pickleball Paddle Review is useful in knowing a lot about grips in paddles.

In addition to measuring your own grip size, you can use your own height. This means that you can get a grip of 4 inches if you are short. Short means people who are 5’2 or below. If you are a medium size player, you can enjoy a 4 ¼-inch grip. Medium size players range between 5’5 and 5’8. As for tall people, a 4 ½-inch grip is the perfect match. This applies to people who are 5’9 or more. Measuring your hand is also easy. You can pick a grip when you try it on your hand. It is a better way to judge its performance with you. You can benefit from thick grips if you have large hands. It would increase the levels of power and control. Small hands will do just well with thin grips.

  • Things to know about materials

Many decades ago, people use to make their own paddles of wood. This is no longer the situation. You can get pickleball paddles in different styles and colors. Wood, however, remains a common material in manufacturing paddles. There are better and more versatile materials too. No matter which material you pick, you need to know about the paddle’s core. The material of core is responsible for its power and versatility. There are different types of materials, but they all have one thing in common. These materials are moulded into honeycomb design. This type of cores is the only one to the moment with great responsiveness and resistance to damage. Aluminum and polymer are the most common materials for paddle cores.

  • Which materials is the best

Between aluminum and polymer cores many people can be confused. However, there is no need to feel this way. Both materials are great.Polymer is usually common in expensive paddles. Both materials are durable too. However, aluminum cores can be somehow louder than polymer ones when the ball hits the surface. You can understand more about paddle cores from the Best Pickleball Paddle Review. Nomex cores are used in paddles too, but many players don’t like them because of the noise.

Is Kratom Safe? Check this before buying

Health / By

When you visit the https://www.lpath.com website, you will find that there are people who ask to know everything they need to know about kratom. For the above question to be answered, you will need to, first of all, understand what kratom is all about.

On https://www.lpath.com, kratom, whose scientific name is mitragyna speciose, is an evergreen tree which grows in the tropicals and is in the family of coffee trees. The extracts from the leaves have been used as sedative and stimulant for quite a long time with some reporting as being able to treat digestive ailments, chronic pain, and in aiding when it comes to combating withdrawal from the dependence of opium.

Is it legal?

In the United States of America, Kratom is legal but in countries such as Malaysia, Australia, Thailand, and several European countries, it is illegal. You will readily find it in stores which sell supplements and other medicines.

How and why do people use kratom?

  • When used in low doses, kratom has been known to act as a stimulant. Those who used it in low doses reported having more energy, feeling more sociable, and being more alert. When used in higher doses, it has been known to act as a sedative, producing effects which are euphoric and dulling sensations and emotions.
  • The main ingredients of kratom are 7-hydroxymitragynine and mitragynine. According to several types of research carried out, these particular alkaloids can have anti-inflammatory, pain relieving or relaxing of muscle effect. Due to these, you will find people utilizing it as a cure for fibromyalgia symptoms.
  • The leaves of the plant which are ever dark green in color are normally dried and either powdered or crushed. You will be able to find fortified kratom powders which are normally light brown or green in color. The powders also contain extracts from other plants.
  • You can get kratom in the form of a capsule, paste, and a tablet. In the United States of America, people mostly brew kratom as tea in order to utilize it to manage opioid withdrawal and pain.

Effects of Kratom as a stimulant

For kratom to act as a stimulant, you will need to just use a few grams. Within 10 minutes of ingesting, you will feel its effect which can be able to last up to 90 minutes. The effects include:

  • Giddiness
  • Alertness
  • Reduced motor coordination
  • Sociability

Sedative effects

If you use a large dose of kratom of between 10 grams to 25 grams of the leaves which are dried, it is likely to give you a sedative effect. You will have a feeling of euphoria and calmness which is likely to last up to 6 hours.

Why is Kratom controversial?

The truth is that study for kratom hasn’t been deep and that is why it has not been officially recommended for medicinal use. For a new drug to be developed, it is important to carry out clinical studies. These then help in being able to identify harmful effects which are consistent and interactions with other drugs which are harmful. They also help in identifying the right dosages which are effective and at the same time, not dangerous.

There is a likelihood that kratom can have a strong impact on the body as it contains as many alkaloids as that which is contained in hallucinogenic mushrooms and opium. There is a strong physical effect which the kratom has on the body. While some of the effects are known to be positive, there are those which are negative and a cause for concern. These are the more reasons why there is a need for more studies on kratom. It has the potential of causing effects which are adverse and its safety has not been fully established.

The mitragynine has addictive properties which have been confirmed by a study carried out and that is the major alkaloid which is psychoactive in kratom. When a drug becomes dependable, then it will likely cause side effects such as sweating, nausea, tremors, hallucinations, and inability to sleep.

The FDA hasn’t been involved in the purity or safety of this herb and thus, its production hasn’t been regulated yet. When it comes to standards for being able to safely produce kratom, there are no set standards.

Reported side effects

Some reported side effects from users include:

  • Cheeks discoloration
  • Constipation
  • Insomnia
  • Loss or lack of appetite
  • Weight loss which is severe

The basics of kratom

  • In low dosage, it can be used as a stimulant while in high dosage, it can be a stimulant
  • Its usage is not clinically proven
  • It can be used as a pain management drug

Potential side effects

  • With other drugs, it can likely cause potential reactions which are deadly
  • When used regularly, it can cause anorexia, addiction, and insomnia
  • Even when you use it in small dosages, there are chances that you will have side effects such as anorexia and hallucinations.

Take away

In the future, after extensive research, kratom might become one of the product which will be recommended for its benefits. But at the moment, there is no clinical backup on its benefits. Without the supporting clinical research, there are several things about this particular drug which remain unknown such as safe dosage and its effectiveness, possible interactions with other drugs and side effects which are harmful including possible death. This is some of the things which you need to weigh on before you embark on taking any drug.

The 10 Best Taxi Booking Apps around the world

Taxi Booking Apps / By

There’s no need even to introduce what Taxi booking Apps are – because they’re so popular, that we cannot do without them anymore! So here’s a list of the top ten best taxi apps across the world! Here we go:

  • Uber:
    Undoubtedly the best, Uber is the most popular among masses across the globe. With its service panning across 67 countries, Uber is known for its best quality services and also for cost-effective travel! What else do we wish for?

  • Hailo:
    We hail Hail-o! Guess why? It has categorized services that cater to all classes of people according to their needs! With CRB checked drives and an app that’s compatible with most devices, Hailo is gaining popularity in areas where it serves.
  • Lyft:
    Probably one of the most popular and trusted cab apps in the United States, Lyft has its services across 60 cities in the United States and is known for its reliable and timely services.

  • Ola:
    The most popular in India, Ola has spread its wings in its home country, catering to 100 cities within India itself. Verified drivers, safe and cost-effective rides with multiple options is what caught people’s attention here.
  • GrabTaxi:
    Grab a taxi with GrabTaxi – a popular cab service in South Asian countries, GrabTaxi is available in six countries across the South-Asian continent. And well, it’s top class services and reliable facilities have made it immensely famous among tourists and locals alike.
  • Didi Dache:
    A leading taxi app in China, which has 300 cities under its coverage – is also the merger of two taxi cab app majors in China. With multiple riding options, Didi Dache has no competition and is unbeatable in China.
  • LeCab:
    As you must have guessed from the name itself, LeCab is a French-based cab app which is the most opted for in Paris. A super cool app, that’s equipped with all modern features in it appeals to the existing base of 70,000 users!
  • Cabify:
    One of the prominent taxi cab services in the world, Cabify has it’s set of unique features which make it very popular with a sustained and ever-increasing customer base in cities around the globe.

  • BiTaksi:
    With its services in Istanbul, BiTaksi is the only unbeatable cab service in the country. Unique features have made it a popular choice among the people in Istanbul.
  • Gett:
    Amazing features and a trusted cab service spread across 60 cities in the world; Gett is also a hit cab service in the United States. Despite the numerous competitors in the United States, Gett has still manages to thrive in the number of cities it provides services.